Champa Methi - Kasuri - Fenugreek - Trigonella

USES:-
Fenugreek is local to the Mediterranean, Europe, and Asia. Fenugreek appears to slow sugar retention in the stomach and animate insulin. Fenugreek could likewise further develop levels of testosterone and estrogen, assisting with further developing interest in sex.
Advantages of methi. In view of the accessible proof, fenugreek has benefits for bringing down glucose levels, helping testosterone, and expanding milk creation in breastfeeding moms. Fenugreek may likewise lessen cholesterol levels, lower aggravation, and help with craving control, yet more examination is required here